Preventing Sexual Assault
Because sexual assault is a crime based on power and violence, the most profound form of prevention would be to change our society's construction of power, control and gender norms. Identifying and holding perpetrators accountable is also profoundly important. While only a small fraction of men commit sexual violence, they tend to perpetrate multiple times. Hence, reporting, investigating and holding perpetrators accountable is vital to eliminating sexual violence.
Bystander Intervention
You can play a vital role in the prevention of sexual assault and sexual violence by being able to identify unsafe situations and knowing when and how to intervene safely. UW Eau Claire provides bystander intervention training, please contact the Dean of Students for information about upcoming training. The National Sexual Violence Recourse Center provides free online education on the role of bystanders in preventing sexual violence. For more information contact the ÌÇÐÄVlog Center for the Awareness of Sexual Assault or visit the Prevent Connect website for online training resources.
Tips for risk reduction
Even if a victim does everything "right" in terms of risk reduction, she/he can still be raped. Also, a victim should never be blamed for the assault – the perpetrator made the choice to take advantage of the situation to commit a crime. The most important thing to remember is that the criminal frequently plans the crime, looking for the right chance —and the easiest victim. The best defense is to eliminate the opportunity for attack or to create the belief in the person's mind that the opportunity doesn't exist. Play it safe. Read the following suggestions and exercise commonsense and caution. People can be and are being sexually assaulted by friends, family, neighbors, dates, acquaintances, co-workers, service people, etc. In most cases the criminal is known to the victim and often trusted. Such situations are called Acquaintance Rape.
- Accepting a ride or going home with someone you have just met, perhaps at a party — no matter how pleasant he/she may seem, may put you at risk.
- Use alcohol responsibly. The use of alcohol and drugs is often related to incidents of acquaintance rape - alcohol is the number one date-rape drug. If you are in a situation where people are abusing alcohol and drugs, you may be at higher risk for harm and should exercise caution.
- Say no when you mean no; say yes when you mean yes. Intentional, healthy sexual communication is critical when engaging in any sexual contact.
- Believe in your right to express your feelings and learn how to do so assertively.
- Trust your instincts. Be aware of specific situations in which you do not feel relaxed or in charge.
Reacting to rape and sexual assault
Victims often feel shocked or numb. Some of the psychological and behavioral reactions experienced may include:
- Feeling ashamed, as if it was somehow your fault that this happened. It wasn't your fault. Even if you made yourself vulnerable somehow, that doesn't give someone else permission to take advantage of your vulnerability.
- Being angry with your assailant -- or even with your friends, roommates and other people -- when the reality of what happened begins to sink in.
- Having an overwhelming feeling of fear that life will never be the same again.
- Experiencing a change in your eating and sleeping patterns.
- Feeling depressed.
- Crying at unexpected times.
- Having nightmares.
- Abusing alcohol or other substances as a means of escaping the pain.
- Feeling as if you don't know who you can trust any more.
If you're experiencing some of these reactions, remember that this is a normal part of the response to the trauma you've experienced. Reach out for help, both professional assistance and support from family and friends, if possible. You don't have to go through this alone.
Students can seek confidential services from the Center for the Awareness of Sexual Assault (CASA); the ÌÇÐÄVlog Counseling Services, and Student Health Services. These services will help you explore the range of options available to you, and they serve all students regardless of gender. You will not be pressured to make a Dean of Students or police report if you don't want to do so.